Lets turn our worlds upside down with this fun, dynamic and hands-on exploration of handstands! We'll explore the basic mechanics, how to safely get into and exit handstands and learn alignment principles that are key to finding balance with more ease and confidence. This workshop will also explore some fun and challenging handstand transitions such as floating and pressing.
This workshop is for all! Whether practicing handstands for the first time or looking to enhance your current handstand practice!