Join Nina Farrauto for a 3 part mini series. For 3 Mondays the group will work through an upbeat, barre progression.
Barre offers a low-impact strength training workout that focuses on alignment to elongate and sculpt the body. With small, controlled movements performed in high repetition this workout is designed to build lean muscle, improve posture, increase flexibility, and enhance overall body awareness.
Mondays 5:45 - 6:45pm
April 13, 20 & 27
Investment: $54/series. Drop in $22 (only if space permits)