Winter Prenatal Series
Jan
17
to Feb 7

Winter Prenatal Series

  • Google Calendar ICS

Winter Prenatal Yoga Series with Jay Molloy

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

11:00am-12:00pm Saturdays

January 17, 24, 31 & February

Investment: $90 for 4 sessions.

Bonus: Come and meet and connect with other expecting parents in the Pemberton Community!

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February Sound Bath with Kerry Dorey
Feb
22
7:30 PM19:30

February Sound Bath with Kerry Dorey

Join sound practitioner Kerry Dorey for a potent, sound healing experience. You will be guided into a supportive and comfortable position. With stillness in the physical body, Kerry will guide you through a sound journey using a plethora of instruments, singing bowls, and voice. Kerry will explain the intention and potential healing benefits of sound. This is a wonderful discovery of our relationship to sound and its capacity for curiosity, meditation and relaxation.

Every sound in our daily life is a result of vibration. As we learn to concentrate and focus our attention on sounds that exist without and within we can also learn to access a deeper connection with ourselves as well as with others. How do these “vibes” affect us and what can we observe ? A Sound Bath can give us the opportunity in a safe space to explore a journey through healing sounds and textures that can elicit discovery, connection and a sense of wonder. I am thrilled to have this opportunity and to explore this journey with you.

~ Kerry

Investment $35

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January Sound Bath with Kerry Dorey
Jan
25
7:30 PM19:30

January Sound Bath with Kerry Dorey

Join sound practitioner Kerry Dorey for a potent, sound healing experience. You will be guided into a supportive and comfortable position. With stillness in the physical body, Kerry will guide you through a sound journey using a plethora of instruments, singing bowls, and voice. Kerry will explain the intention and potential healing benefits of sound. This is a wonderful discovery of our relationship to sound and its capacity for curiosity, meditation and relaxation.

Every sound in our daily life is a result of vibration. As we learn to concentrate and focus our attention on sounds that exist without and within we can also learn to access a deeper connection with ourselves as well as with others. How do these “vibes” affect us and what can we observe ? A Sound Bath can give us the opportunity in a safe space to explore a journey through healing sounds and textures that can elicit discovery, connection and a sense of wonder. I am thrilled to have this opportunity and to explore this journey with you.

~ Kerry

Investment $35

SIGN UP NOW
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The Breakdown : A beginner friendly intro to surya namaskar
Jan
11
2:00 PM14:00

The Breakdown : A beginner friendly intro to surya namaskar

Looking for a place to start your yoga journey? Or maybe you want to get back to the roots. In the breakdown, we will break down each of the shapes through the Sun Salutation A and B, anda few other key poses that will leave you feeling confident, and ready to expand on your practice.

You can expect a clear outline of Sun Salutation A and B, modifications, adjustments and discussion around alignment. Do not let the 2 hour class intimidate you, there will be lots of time in and out of the shapes. This is a beginner friendly (and encouraged) workshop!

Investment $20

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Rhythm wheel, singing conch; liberating your teacher's voice
Jan
9
to Jan 10

Rhythm wheel, singing conch; liberating your teacher's voice

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Teacher Development Workshop with David Cross and Catherine Mulvey

Teaching an impactful yoga class involves a balance of clarity and authenticity, inspiration and sound instruction. The teacher's intention is the ballast for this interplay, but how do we turn intention into action? Or even go about setting an intention for a class? Nature, poems, conversation, and global events all may be rich sources of inspiration, but how might we translate our inspiration into rich class experiences?

All aspects of our teaching can be fruitful domains to answer these questions, and this workshop will be an exploration of all these and more. We will begin with the "bones" of the class structure, starting with recognzing the key components of a class plan that lead to success, all the way to getting playful with different sequencing templates that facilitate the greatest expression of a theme. Our language use is also an important opportunity to transmit our intention. Whether you are a seasoned teacher or just starting, you may find yourself repeating certain turns of phrase... and while nothing is wrong with a good cue, modifying our instructions on purpose can imbue cues with more dimensionality and better serve our intention. 

The following are topics that we will explore over the 9.5 hours of instructional time:

  • Sequencing to a peak pose; the failsafe class structure

  • Class-planning around key actions

  • Creative templates to embody energetic themes

  • Adapting cues to serve your intention

  • Teaching to different student types

  • Pulling threads from the greater tradition with authenticity

Join us for this intensive and breathe fresh life into your teaching! You will walk with tangible tools that you can use again and again to mine the depths of your creativity and teach with impact.

Schedule

Friday : 5:30pm-8:30pm

Saturday: 7:00am - 9:00am & 11:00am - 2:30pm

+ Follow up call with instructors (scheduled based on student and teacher availability; in-person or online)


Investment: $220. Includes take home manual and follow-up feedback call with David or Catherine after the workshop completion.

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Pre-Natal Pop-Up Yoga Class with Shelley Desbrisay
Jan
5
5:30 PM17:30

Pre-Natal Pop-Up Yoga Class with Shelley Desbrisay

Pop-Up Pre-Natal Class Monday January 5 with Shelley Desbrisay

Over the holiday break, we are offering Pre-Natal Classes “Pop-Up” style because we know it can be challenging to commit to a weekly series. 

This Prenatal pop-up include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby. You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation. Time at the end for tea and connection to other pregnant folks.

Suitable for all stages of pregnancy, modifications are offered accordingly.

investment $25

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Breathe Better, Live Better: 4-Week Pranayama Capsule Course
Jan
4
to Jan 25

Breathe Better, Live Better: 4-Week Pranayama Capsule Course

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Join Ishan Tewari for a 4-Week introduction to pranyama. Ishan is a life long practitioner of pranyama who is passionate about sharing these ancient wellness techniques with his community. Each session in the 4-week series will cover the 7 powerful breathing techniques: Deep Breathing | Kapal Bhati | Anulom Vilom | Bhastrika | Bhramari | Om Chant | Final Meditation + Gratitude

There will be some gentle surya namaskars at the start of the session to prepare the body. Modifications available for those with mobility limitations. This practice is accessible to those with injuries or mobility limitations (chair practice available).

Bring: Yoga mat, water & your brightest smile!

Investment $80 (4 weeks)

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Space is limited to ensure a small group practice. Register early to save your space!

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New Years 40 Day Reset Pass
Jan
1
to Jan 10

New Years 40 Day Reset Pass

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Kick of 2026 with a new or renewed commitment to your yoga practice!

The 40-day reset pass allows you to choose your start date and commit to a regular practice.

Includes:

  • 40 days of unlimited yoga classes. Valid 40 days from activation date (first visit). Must be activated between January 1 - January 10, 2026.

  • Free entry to “The Breakdown” workshop - A beginner friendly intro to surya namaskar

Investment $150 (10 extra days!)

40-DAY RESET PASS

Ready to commit for the long haul?

If you know you’re in it for the long run, our auto-renew membership is your best option. $120/month (min. 4-month commitment). From now until January sign up and receive a free private session.

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Prenatal Pop-Up Yoga Class with Shelley Desbrisay
Dec
29
5:30 PM17:30

Prenatal Pop-Up Yoga Class with Shelley Desbrisay

Pop-Up Pre-Natal Class Monday December 29th with Shelley Desbrisay

Over the holiday break, we are offering Pre-Natal Classes “Pop-Up” style because we know it can be challenging to commit to a weekly series. 

This Prenatal pop-up include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby. You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation. Time at the end for tea and connection to other pregnant folks.

Suitable for all stages of pregnancy, modifications are offered accordingly.

investment $25

SIGN UP
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Solstice Sound Bath with Kerry Dorey
Dec
21
7:30 PM19:30

Solstice Sound Bath with Kerry Dorey

Join sound practitioner Kerry Dorey for a potent, sound healing experience. You will be guided into a supportive and comfortable position. With stillness in the physical body, Kerry will guide you through a sound journey using a plethora of instruments, singing bowls, and voice. Kerry will explain the intention and potential healing benefits of sound. This is a wonderful discovery of our relationship to sound and its capacity for curiosity, meditation and relaxation.

Every sound in our daily life is a result of vibration. As we learn to concentrate and focus our attention on sounds that exist without and within we can also learn to access a deeper connection with ourselves as well as with others. How do these “vibes” affect us and what can we observe ? A Sound Bath can give us the opportunity in a safe space to explore a journey through healing sounds and textures that can elicit discovery, connection and a sense of wonder. I am thrilled to have this opportunity and to explore this journey with you.

~ Kerry

Investment $35

SIGN UP NOW
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 Breathwork, Chakra Clearing & Reiki Self-Healing Workshop with Carol English
Dec
7
3:00 PM15:00

Breathwork, Chakra Clearing & Reiki Self-Healing Workshop with Carol English

Breathwork, Chakra Clearing & Reiki Self-Healing Workshop with Carol English

Learn simple yet powerful tools to clear energy, balance your chakras, and activate your body’s natural healing flow with reiki self healing hand positions. Carol is a body worker and energy healer with over 25 years experience in the study of reiki. Her goal in providing these workshops is to demystify energy work, empowering participants with their own tools to integrate the powerful practices of reiki into daily life.

Investment $25

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25 Hour Prenatal Immersion & Teacher Training
Nov
28
to Nov 30

25 Hour Prenatal Immersion & Teacher Training

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Empowered Birth: A Prenatal Yoga Immersion & Teacher Training

A 25-Hour Yoga Alliance Continuing Education Training with Rebekka Walker, C-IAYT, ERYT500, YACEP


November 28-30, 2025 | Village Yoga Pemberton

Pregnancy is a sacred threshold—physically, emotionally, and spiritually. Empowered Birth is a weekend immersion and yoga teacher training designed to support the embodied journey of pregnancy through breath, movement, nervous system awareness, and community care.

This training invites both yoga teachers and pregnant participants to explore prenatal yoga as a powerful tool for self-trust, regulation, and rooted feminine power. Learn to hold space for the transformational process of pregnancy with skill, sensitivity, and presence.

Two Tracks to Support Your Journey

Prenatal Immersion (16 Hours)
Open to pregnant students, birth workers, and wellness practitioners seeking embodied tools for pregnancy support. This track includes all sessions except the afternoon teaching practices.

Yoga Teacher Continuing Education (25 Hours)
For certified yoga teachers who wish to teach inclusive, trauma-informed prenatal yoga. Includes all sessions, with teaching practice and a publicly delivered practicum to refine cueing, sequencing, and supportive touch.

Training Schedule

Friday, November 28 | 4:00 PM – 8:00 PM
Saturday, November 29 & Sunday, November 30

  • 7:00 AM – 9:00 AM

  • 10:30 AM – 1:30 PM

  • 3:00 PM – 5:00 PM (Teaching Practice – Yoga Teacher Track only)

    *Public class practicums will be delivered in person at Village Yoga in October


What You’ll Learn

Foundations of Prenatal Yoga – philosophy, physiology, and sacred care
 Empowering the Shifting Body – supporting anatomical, hormonal & emotional changes
Somatic & Nervous System Practices – tools for regulation, resilience & rest
Trimester-by-Trimester Adaptations – safe and effective sequencing throughout pregnancy
Breath, Movement & Meditation – cultivating connection and ease
 Practice teaching, Sequencing & Class Design (Yoga Teacher Track only) – create empowering, inclusive classes
Trauma-Informed Cueing (Yoga Teacher Track only) – respectful, supportive language
Teaching Practicum (Yoga Teacher Track only) – Public Class

Investment

Yoga Teacher Track (25 hours, including practicum)
$380 Early Bird | $450 Regular

Prenatal Immersion (16 hours, excluding practicum)
$260 Early Bird | $330 Regular

SIGN UP 25hr (YTT)
SIGN UP 16hr (Immersion)

*Early bird deadline is October 31, 2025.

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November Sound Bath with Kerry Dorey
Nov
23
7:30 PM19:30

November Sound Bath with Kerry Dorey

November Sound Bath is FULL. Email us for waitlist.

Join sound practitioner Kerry Dorey for a potent, sound healing experience. You will be guided into a supportive and comfortable position. With stillness in the physical body, Kerry will guide you through a sound journey using a plethora of instruments, singing bowls, and voice. Kerry will explain the intention and potential healing benefits of sound. This is a wonderful discovery of our relationship to sound and its capacity for curiosity, meditation and relaxation.

Every sound in our daily life is a result of vibration. As we learn to concentrate and focus our attention on sounds that exist without and within we can also learn to access a deeper connection with ourselves as well as with others. How do these “vibes” affect us and what can we observe ? A Sound Bath can give us the opportunity in a safe space to explore a journey through healing sounds and textures that can elicit discovery, connection and a sense of wonder. I am thrilled to have this opportunity and to explore this journey with you.

~ Kerry

Investment $35

SIGN UP NOW
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The blind leading the blind;  So, What’s Enlightenment About, Anyway?
Nov
23
9:15 AM09:15

The blind leading the blind; So, What’s Enlightenment About, Anyway?

Join David Cross for an hour of soulful conversation, followed by two hours of intermediate āsana and prāṇāyāma, all wrapped up with yoga nidra.

Linguists observe that we make words for what we value... And the more words we have to describe a concept, the more nuanced that language’s understanding of that concept. How many words does Sanskrit have to describe Enlightenment? Nirvāṇa, Samādhi, Mokṣa, Nirguṇa, Kaivalya, Anuttara Saṃyaksambodhi... The list goes on!

Yoga itself is a word that means both the practice and the aim of practice. So what does it mean to
“practice yoga” with the promise of something mystical, transcendental, and luminous floating just beneath the surface? What does this mean as a householder/mom/brother/friend/artist/community member?

On one hand, these words are out of reach... born out of a culture a world away from Pemberton Valley... and yet, most of us have a sense that something is there.

What might enlightenment mean for us? What does practice mean for us? Come help sort this out. We are, after all, the blind leading the blind.

Investment: $45

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Workshop: The Story of Patanjali - Mythology & Hatha
Nov
16
11:00 AM11:00

Workshop: The Story of Patanjali - Mythology & Hatha

The Story of Patanjali - Mythology + Hatha with guest teacher Shireen Banaee

Through mythology and mudra, we will explore the story of Patanjali and its connection to Anjali mudra - an energetic seal often practiced at the beginning and end of a yoga practice. Practice will be supported by pranayama (breathwork), creating a grounded container for Hatha yoga.

Bio: Shireen is Métis on her mother’s side and Persian on her father’s side. She was born and raised on the Traditional Territory of the lək̓ʷəŋən Speaking Peoples and currently resides on the Hahuulthii of the Tla-o-qui-aht Ha'wiih. Shireen teaches with earth-based intention, grounded in her exploration of her roots and yogic traditions. She honours the physical, mental, emotional, and spiritual aspects of life. Shireen completed her 200-hour yoga teacher training and has continued her studies in Yin Yoga, Restorative Yoga, Pre & Post Natal Yoga, Sound Healing, Trauma-Informed Yoga and Neuroscience-Informed Pranayama (breathwork).

Investment: $30

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Honouring Water: A Sound Journey with Shireen Banaee
Nov
15
7:15 PM19:15

Honouring Water: A Sound Journey with Shireen Banaee

Honouring Water: A Sound Journey with Shireen Banaee

Join for an evening to honour the sacred element of water and the goddess of wisdom, knowledge and sound - Saraswatī. Throughout our journey together we will reflect on how the vibration of sound and water complement and work together.

The evening will be supported by pranayama (breathwork) and mantra, creating a soothing container for a cleansing sound bath including crystal bowls, drum, rattle and other instruments.

Bio: Shireen is Métis on her mother’s side and Persian on her father’s side. She was born and raised on the Traditional Territory of the lək̓ʷəŋən Speaking Peoples and currently resides on the Hahuulthii of the Tla-o-qui-aht Ha'wiih. Shireen teaches with earth-based intention, grounded in her exploration of her roots and yogic traditions. She honours the physical, mental, emotional, and spiritual aspects of life. Shireen completed her 200-hour yoga teacher training and has continued her studies in Yin Yoga, Restorative Yoga, Pre & Post Natal Yoga, Sound Healing, Trauma-Informed Yoga and Neuroscience-Informed Pranayama (breathwork).

Investment: $35

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 Breathwork, Chakra Clearing & Reiki Self-Healing Workshop with Carol English
Nov
9
3:00 PM15:00

Breathwork, Chakra Clearing & Reiki Self-Healing Workshop with Carol English

**** SOLD OUT ***** REGISTRATION OPEN FOR DECEMBER 7th

Breathwork, Chakra Clearing & Reiki Self-Healing Workshop with Carol English

Learn simple yet powerful tools to clear energy, balance your chakras, and activate your body’s natural healing flow with reiki self healing hand positions. Carol is a body worker and energy healer with over 25 years experience in the study of reiki. Her goal in providing these workshops is to demystify energy work, empowering participants with their own tools to integrate the powerful practices of reiki into daily life.

Investment $25

SIGN UP NOW
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Move, Release, Connect: 5Rhythms® with Anna Mrozik
Nov
5
5:30 PM17:30

Move, Release, Connect: 5Rhythms® with Anna Mrozik

Wednesday November 5 5:30-7:00

Description: Move, Release, Connect: 5Rhythms® with Anna Mrozik

5Rhythms® is a dynamic movement practice designed to reconnect you with your body. Each class flows through five distinct rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—inviting you to explore different energies and move freely, without judgment or expectation. No dance experience is needed—just a willingness to show up as you are.

Developed by Gabrielle Roth and practiced worldwide, 5Rhythms® is more than movement; it’s a pathway to release tension, express emotions, and rediscover freedom through motion.

Anna discovered 5Rhythms in 2018, and its impact inspired her to pursue Teacher Training in 2023. She now offers classes to guide others on their own movement journey, helping them tap into their body’s innate wisdom.

Investment $30

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Ashtanga Therapeutics & Kirtan with Tina Pashumati James
Oct
25
to Oct 26

Ashtanga Therapeutics & Kirtan with Tina Pashumati James

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Saturday October 25th 1:00pm - 5:00pm (Includes entry to evening workshop 6-8pm)

Ashtanga Therapeutics (4 hours, all levels)

“The full ashtanga system practiced with devotion, leads to freedom in one’s heart” -

Sri K. Pattabi Jois, Yoga journal 1995

4-hour workshop includes therapeutic techniques, asana, mudra, bandha , and pranayama. Starting from wherever your practice is currently, we will assist you in taking the next steps to deepen, understand and evolve your yoga practice. Then we will lead a traditional ashtanga practice in the lineage of our teacher, Shri K Pattabhi Jois. Join Tina for led primary and pranayama with meditation, vedic chanting, and standing assists.

Investment : $65 (includes 4-hour workshop & 2-hour Kirtan)

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Saturday October 25th 6:00 - 8:00pm

2-Hour Kirtan : Evening drumming and chanting for peace

Evening drumming and chanting for peace is a practice of devotional singing and call-and-response chanting, often with rhythmic drumming, to foster inner peace, spiritual connection, and community.

Investment: $25

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October Sound Bath with Kerry Dorey
Oct
19
7:30 PM19:30

October Sound Bath with Kerry Dorey

Join sound practitioner Kerry Dorey for a potent, sound healing experience. You will be guided into a supportive and comfortable position. With stillness in the physical body, Kerry will guide you through a sound journey using a plethora of instruments, singing bowls, and voice. Kerry will explain the intention and potential healing benefits of sound. This is a wonderful discovery of our relationship to sound and its capacity for curiosity, meditation and relaxation.

Every sound in our daily life is a result of vibration. As we learn to concentrate and focus our attention on sounds that exist without and within we can also learn to access a deeper connection with ourselves as well as with others. How do these “vibes” affect us and what can we observe ? A Sound Bath can give us the opportunity in a safe space to explore a journey through healing sounds and textures that can elicit discovery, connection and a sense of wonder. I am thrilled to have this opportunity and to explore this journey with you.

~ Kerry

Investment: $35

SIGN UP NOW
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40 Day Challenge
Oct
15
to Nov 23

40 Day Challenge

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Wednesday October 15th - Sunday November 23rd

Celebrate 7 years of Village Yoga with 40 days of practice. Challenge yourself this shoulder season by committing to a daily practice. We will kick off the challenge Wednesday Oct 15th with free class!

The details:

- Attend 35 classes/workshops in 40 days to be entered in a draw for a 1-month Yoga pass

- Attend 40 classes/workshops in 40 days for a sweet prize!

- Classes can be done in any order, any day (you can even practice twice daily), it all counts!

- Purchase our special $150 40-day challenge pass, or save even more and commit to a $120 auto-renew

*it is NOT necessary to have the challenge pass to participate, you can use any pass!

40-DAY PASS
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September Sound Bath with Kerry Dorey
Sep
21
7:30 PM19:30

September Sound Bath with Kerry Dorey

Join sound practitioner Kerry Dorey for a potent, sound healing experience. You will be guided into a supportive and comfortable position. With stillness in the physical body, Kerry will guide you through a sound journey using a plethora of instruments, singing bowls, and voice. Kerry will explain the intention and potential healing benefits of sound. This is a wonderful discovery of our relationship to sound and its capacity for curiosity, meditation and relaxation.

Every sound in our daily life is a result of vibration. As we learn to concentrate and focus our attention on sounds that exist without and within we can also learn to access a deeper connection with ourselves as well as with others. How do these “vibes” affect us and what can we observe ? A Sound Bath can give us the opportunity in a safe space to explore a journey through healing sounds and textures that can elicit discovery, connection and a sense of wonder. I am thrilled to have this opportunity and to explore this journey with you.

~ Kerry

Investment $35

SIGN UP NOW
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Yin and Journaling Workshop with Julia & Lisa
Sep
20
5:00 PM17:00

Yin and Journaling Workshop with Julia & Lisa

Enter The Deep, a Yin and Journaling Mini Retreat with Julia Harvey & Lisa Richardson

A supportive Yin practice accompanied by thoughtful questions to ponder as you sink into each shape. Expect a spacious meditative practice, with time to put pen to paper, and delve deep into the fabric of the body and the mind. What better way to welcome the fall equinox, to assess and analyze and contemplate the harvest, than with a spacious evening serving up a toolbox from yoga, breath work, and journaling.

Investment $35 (Includes journal & pen)

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Village Yoga X PORCA 5er Race
Sep
16
5:15 PM17:15

Village Yoga X PORCA 5er Race

We are thrilled to be sponsoring PORCA’s 5er Race on September 16th!

Join Village Yoga, Mount Currie Coffee Co. & Pemberton Off-Road Cycling Association for a fun evening of community and Mountain Biking.

Meeting location: One Mile Lake beach
Sign in starts: 5:15pm
Ride starts: 5:45 pm

Course: Pioneer, Fizzy Pop, Pickle Surprise

Prizes: Village Yoga Pemberton.

Apres: Mount Currie Coffee Co.

All riders must be be PORCA members.

PORCA respectfully acknowledges that we operate on the unceded territory of the Líl̓wat Nation.

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Fall 2025 Prenatal Yoga Series  (4-weeks)
Sep
9
12:00 PM12:00

Fall 2025 Prenatal Yoga Series (4-weeks)

Fall Prenatal Yoga Series with Rebekka Walker

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby. You will be lead through a nurturing sequence that will strengthen and stretch your body to support pregnancy and prepare for birth and beyond. Classes finish with deep relaxation, supported by bolsters and props.

12:00-1:00pm Tuesdays September 9, 16, 23 & 30

Investment: $90 for 4 sessions.

Rebekka Walker is a mother, doula and yoga therapist with over 20 years experience teaching yoga, pre-natal yoga and lead instructor for certifying pre-natal teachers with the yoga alliance, we are so lucky to have her wisdom and softness in holding the pre-natal community here in Pemberton.

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Bonus: Come and meet and connect with other pregnant folks in the Pemberton Community!

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Move, Release, Connect: 5Rhythms® with Anna Mrozik
Sep
8
5:30 PM17:30

Move, Release, Connect: 5Rhythms® with Anna Mrozik

Monday September 8th 5:30-7:00

Description: Move, Release, Connect: 5Rhythms® with Anna Mrozik

5Rhythms® is a dynamic movement practice designed to reconnect you with your body. Each class flows through five distinct rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—inviting you to explore different energies and move freely, without judgment or expectation. No dance experience is needed—just a willingness to show up as you are.

Developed by Gabrielle Roth and practiced worldwide, 5Rhythms® is more than movement; it’s a pathway to release tension, express emotions, and rediscover freedom through motion.

Anna discovered 5Rhythms in 2018, and its impact inspired her to pursue Teacher Training in 2023. She now offers classes to guide others on their own movement journey, helping them tap into their body’s innate wisdom.

Investment $30

SIGN UP
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Move, Release, Connect: 5Rhythms® with Anna Mrozik
Jul
28
5:30 PM17:30

Move, Release, Connect: 5Rhythms® with Anna Mrozik

Monday July 28 5:30-7:00

Description: Move, Release, Connect: 5Rhythms® with Anna Mrozik

5Rhythms® is a dynamic movement practice designed to reconnect you with your body. Each class flows through five distinct rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—inviting you to explore different energies and move freely, without judgment or expectation. No dance experience is needed—just a willingness to show up as you are.

Developed by Gabrielle Roth and practiced worldwide, 5Rhythms® is more than movement; it’s a pathway to release tension, express emotions, and rediscover freedom through motion.

Anna discovered 5Rhythms in 2018, and its impact inspired her to pursue Teacher Training in 2023. She now offers classes to guide others on their own movement journey, helping them tap into their body’s innate wisdom.

Investment $30

SIGN UP
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Summer Pilates Pop Ups with Rya
Jul
14
to Aug 18

Summer Pilates Pop Ups with Rya

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Join Rya Letham for Pilates pop ups this summer!

Pilates pop ups are an exciting opportunity to practice pilates without committing to a full series. Join Rya on select Mondays throughout the summer to get a taste of Pilates and a full body stretch & strengthen.

All regular yoga class passes apply!

Mondays 5:30-6:30pm

July 14

July 21

August 11

August 18

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200 & 300 Hour Yoga Alliance Registered Teacher Training Certification (Copy)
Jul
1
to Aug 1

200 & 300 Hour Yoga Alliance Registered Teacher Training Certification (Copy)

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Rebekka Walker, Natalie Rousseau Mara Branscombe, Catherine Mulvey & Friends.

Join us for an immersive journey into the rich tradition of Yoga, exploring the diverse facets of the practice in an inspiring & meaningful way. This unique training offers a program that connects both yoga students and yoga teachers with their capacity to skillfully lead classes from a well informed and authentic place, while expanding their horizons and understanding of Yogic teachings rooted in a non-dual yogic philosophy. Empowering participants to live more fully from their innermost nature,  while offering deeper access to one's own inherent wisdom and voice; the curriculum is curated for students wanting to become teachers at the 200 hour level, and for qualified teachers seeking to refine their skill set and upgrade to the 500 hour level. Spread out over 3 months, with in person intensive modules, and online asynchronous/synchronous courses between, this hybrid program offers the time and space to digest material, while still engaging in a deep dive together.

Learn More
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Summer Special - Unlimited Yoga June 20 - September 1
Jun
20
to Aug 1

Summer Special - Unlimited Yoga June 20 - September 1

  • Village Yoga Pemberton (map)
  • Google Calendar ICS

Come practice with us this summer!

Get unlimited yoga from summer solstice to labour day and save. Summer Special pass is $250.00 ($100 in savings) for unlimited yoga from June 20 - September 1st.

Escape the summer heat in our air conditioned space, and give yourself the gift of our wide array of nourishing practices.

BUY NOW
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Lessons from the Hive - Community Dialogue and Knowledge Sharing
Jun
18
5:30 PM17:30

Lessons from the Hive - Community Dialogue and Knowledge Sharing

Lessons from the Hive - Community Dialogue and Knowledge Sharing 

As part of honouring the natural world as we prepare for summer solstice, Dawn will share what they have learned during their years as beekeepers at this upcoming Village Yoga offering. This session, Lessons from the Hive, weaves together bee teachings about nature, bee biology, philosophy, society and the need for adaptation and resilience in a changing world. 

Workshop includes a demonstration hive box with "slides" to explore along with other props (honey, comb, wax, and some salves, etc). 

Dawn is a founding owner of Clear Course, a founding board member of both Stewardship Pemberton Society and Sea to Sky Invasive Species Council and a proud member of the local Active Hope Climate Squad. Her background is in habitat restoration. Mother, ponderer, entrepreneur and problem-solver, Dawn seeks pathways to come back into balance with the human and more-than-human world, in hopes of moving the dial, even a little, on some of the biggest challenges we face today. 

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Reclaiming Rest: A Restorative Yoga Immersion & Teacher Training with Rebekka Walker
May
2
to May 4

Reclaiming Rest: A Restorative Yoga Immersion & Teacher Training with Rebekka Walker

Reclaiming Rest: A Restorative Yoga Immersion & Teacher Training

A 20-Hour Yoga Alliance Continuing Education Training with Rebekka Walker, C-IAYT, ERYT500, YACEP

In a world that glorifies busyness, rest is a radical act of healing. Reclaiming Rest is a weekend immersion into the art and science of deep relaxation, offering yoga teachers, wellness practitioners, and seekers a chance to embody and facilitate profound nervous system support.

Through restorative postures, breathwork, and intentional stillness, this training will help you understand and apply the principles of conscious rest—whether for your personal practice, professional work, or yoga teaching. Research shows that deep relaxation can help:

  • Lower blood pressure and cortisol levels

  • Regulate blood sugar and improve heart health

  • Support digestion, fertility, and immune function

  • Reduce muscle tension, insomnia, and chronic fatigue

Two Tracks for Yoga Students or Yoga Teachers:

 Practitioner Immersion (16 Hours)
For wellness practitioners and those seeking personal or professional growth in the art of deep rest. This track includes all sessions except the afternoon teaching practice.

 Yoga Teacher Continuing Education (20 Hours)
For yoga teachers looking to integrate restorative yoga into their teaching. This track includes all sessions, including dedicated teaching practice to refine hands-on skills.

Training Schedule

 Friday | 4:00 PM - 8:00 PM
 Saturday & Sunday

  • 7:00 AM - 9:00 AM

  • 10:30 AM - 1:30 PM

  • 3:00 PM - 5:00 PM (Teaching Practice – Yoga Teacher Track only)

What You’ll Learn:

The Roots of Restorative Yoga – history, lineage, and philosophy
Nervous System Science – understanding the relaxation response
The Physiological & Psychological Benefits of Restorative Yoga
Classic Restorative Poses & Prop Use – supporting optimal alignment for deep rest
Restorative Breathwork & Meditation – guiding students into profound stillness
Sequencing & Class Design (Yoga Teacher Track only) – crafting effective, accessible, and deeply nourishing sessions
Hands-on & Verbal Assists (Yoga Teacher Track only) – techniques to enhance relaxation and release tension
Teaching Practicum (Yoga Teacher Track only) – practice one-on-one and in small groups

Investment

Yoga Teacher Track (20 hours)
$380 Early Bird | $450 Regular

Sign up (20 hr YTT)

Restorative Yoga Immersion (16 hours)
$260 Early Bird | $330 Regular

Sign up (Immersion)

*Prices do not include GST

** Early bird pricing ends April 1st, 2025

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