Winter Prenatal Yoga Series with Jay Molloy

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

11:00am-12:00pm Saturdays

January 17, 24, 31 & February

Investment: $90 for 4 sessions.

Bonus: Come and meet and connect with other expecting parents in the Pemberton Community!