Honouring Water: A Sound Journey with Shireen Banaee

Date: Saturday, November 15

Join for an evening to honour the sacred element of water and the goddess of wisdom, knowledge and sound - Saraswatī. Throughout our journey together we will reflect on how the vibration of sound and water complement and work together.

The evening will be supported by pranayama (breathwork) and mantra, creating a soothing container for a cleansing sound bath including crystal bowls, drum, rattle and other instruments.

Bio: Shireen is Métis on her mother’s side and Persian on her father’s side. She was born and raised on the Traditional Territory of the lək̓ʷəŋən Speaking Peoples and currently resides on the Hahuulthii of the Tla-o-qui-aht Ha'wiih. Shireen teaches with earth-based intention, grounded in her exploration of her roots and yogic traditions. She honours the physical, mental, emotional, and spiritual aspects of life. Shireen completed her 200-hour yoga teacher training and has continued her studies in Yin Yoga, Restorative Yoga, Pre & Post Natal Yoga, Sound Healing, Trauma-Informed Yoga and Neuroscience-Informed Pranayama (breathwork).

Investment: $35